“Give Kids the Give of Healthy Meals…There are more than 100 recipes in the book, and sections are organized by how a family lives and eats — from breakfast to bedtime — so it’s easy to learn and to follow, Antine said. ‘It’s not a lifestyle or diet overhaul,’ she said. ‘It’s a proven, hands-on approach that works because we experience it every day.” Click source link to read the whole article.
Source: mycentraljersey.com