Arizona Foothills Magazine – Valley Girl Blog

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“Turkey bacon (T) is a substitute for bacon (B) in this recipe from dietician Stacey Antine, author of Appetite for Life: The Thumbs-Up, No-Yucks Guide to Getting Your Kid to be a Great Eater.For each wrap, cook a slice of turkey bacon and set aside to drain and cool on paper towels. Spread a teaspoon mayonnaise [Continue Reading]…

EnergyTimes.com

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“One misconception is that a “healthy breakfast” requires a lot of work at the same time you’re trying to get everyone out the door. It doesn’t. Antine suggests such quickies-but-goodies as low-fat Greek yogurt (which contains more protein than the regular kind) sweetened with a little honey and topped with raspberries and ground flax seed [Continue Reading]…